Myth Busters: Science vs. Social Media

I see a lot of bad advice on social media that can harm your skin. Here, I debunk common myths about DIY remedies, influencer trends, and miracle products. My goal is to give you the scientific facts so you can make informed decisions.

Sunscreen School: Your Daily Defense

Sunscreen is the most important anti-aging and skin protection product you can use. I cover everything from understanding SPF and PA ratings to the correct application amount and frequency, even on cloudy days.

Acne & Pigmentation Solutions

Acne and pigmentation are two of the most common concerns I treat. I explain the root causes, from hormones to lifestyle, and outline effective treatment strategies. This includes the right ingredients to look for and habits to avoid.

The Science of Skincare: Ingredients & Routines

A good skincare routine doesn't have to be complicated or expensive. I explain what key ingredients do, how they work, and how to combine them for the best results. Learn to build a simple, effective routine based on science, not hype.

Healthy Habits: Diet, Lifestyle & More

What you put inside your body is just as important as what you put on your skin. Here, I discuss the link between diet and skin health, from the effects of sugar to the truth about supplements like whey protein and collagen.

Hair, Nail & Body Care

A dermatologist's care extends beyond just the face. This section covers everything from choosing the right shampoo and proper nail grooming to simple tips for issues like cracked feet. Learn how to care for your body from head to toe.

Advanced Clinic Treatments

Sometimes, topical products are not enough. I explain advanced treatments available at the clinic, like GFC therapy and HydraFacial. Understand what these procedures are, how they work, and if they might be right for you.