Women's Specialized Fitness
#18, Hoysala Circle, Outer Ring Road, Opp. Shopper Choice, Kengeri Satellite Town, Bengaluru - 560060
Dhanu's Gold Fitness
4.7k
Women's Specialized Fitness
About
We offer dedicated fitness programs designed specifically for women dealing with PCOD, PCOS, thyroid issues, and obesity. Our approach combines strength training and recovery protocols to address these specific health conditions.
What Makes Us Different
- Programs tailored to women's health conditions
- Focus on both strength building and recovery
- Expert guidance for hormonal balance through exercise
Ideal For
Women looking to manage health conditions like PCOD, PCOS, or thyroid issues while improving their fitness levels in a supportive environment.
Additional Details
Our specialized women's fitness program launches December 1st, 2023, integrating personalized training with nutrition guidance for optimal results.
Meet your Expert
Dhanu's Gold Fitness
54 connects in last 3 months
My Story
My Work
Fitness programs for all - We offer personal training, weight loss transformation programs, bodybuilding, CrossFit, MMA, nutrition, cardio, yoga, and dance-based fitness classes.
Expert trainers, personal touch - My team guides you with safe, personalised workouts. Gagan, Sagar, Prashanth, and Kiran are here to help.
Women's holistic fitness - Special focus on women’s health. Akshatha Rao leads PCOD workout plans and confidence-building sessions.
Fun workouts, Zumba & dance - Namma gym alli, we do Zumba and dance. Kiran Naachi brings the party, so you burn calories with a smile.
Real transformation stories - See actual member results. We support your journey, from skinny to strong or fat to fit.
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