Expert Dermatologist Advice: Skin & Hair Care Myths Debunked

Monsoon hair fall is a real concern for many. Here are my top tips: increase your protein intake, use a prophylactic anti-dandruff shampoo, avoid frequent blow-drying, and consider a multivitamin supplement after consulting a dermatologist.

In this video, I offer more tips for rainy season hair care. I explain how to use anti-dandruff lotions effectively by leaving them on the scalp for 20 minutes before washing, and why using conditioners and serums is key to preventing frizz.

It's important to know if you have a dry scalp or actual dandruff, as the treatments are very different. I explain how to tell them apart: dandruff is typically sticky and oily, while a dry scalp produces thin, powdery flakes. A wrong diagnosis can worsen the problem.

PCOS is a syndrome, meaning it affects multiple organs, and the skin is often the first to show signs. I discuss the clinical signs of PCOS, such as increased facial hair, oily skin, acne, and frontal hair thinning, even if your periods are regular.

Continuing the discussion on PCOS, I explain the solutions for its skin-related symptoms. While a dermatologist won't treat the hormonal imbalance, we can manage issues like excess hair growth (hirsutism) effectively with treatments like laser hair reduction.

Pregnancy brings many changes, including to your skin and hair. I discuss common issues like melasma, stretch marks, and postpartum hair fall. My advice during pregnancy is to focus on hydration and wait until after delivery for targeted treatments, as most of these changes are reversible.

A common question from my male clients: how often should I wash my hair? I break it down based on scalp type, explaining the difference between scalp needs and hair needs, and how to use products correctly for an oily scalp with dry hair.

Here, I explain the science behind dandruff. It's caused by a fungus that lives on our scalp and can overgrow due to environmental or product changes. This is why it's a recurring issue that needs to be managed, not a one-time problem to be cured.

Yes, men's and women's skin are different. In this video, I detail the four key differences: men's skin is thicker, oilier, has higher melanin secretion, and is less sensitive. This is why borrowing your sister's products is not the best idea.