Expert Skincare Advice and Dermatological Tips

Rainy weather often worsens acne due to increased humidity. I explain how to manage this by making simple changes to your diet and skincare routine, such as cutting down on sugar and dairy, using a water-based cleanser, and avoiding layering too many products.

Sunscreen is the most important anti-aging and skin-protective product you can use. I emphasize its importance year-round, even indoors, and explain how to choose the right one for your skin type and the need for reapplication every two to three hours.

Confused about when to use active ingredients? I explain the ideal time to apply products like Vitamin C (morning, with sunscreen), Retinol (night, with moisturizer), and Hyaluronic Acid (morning or night) to get the maximum benefit from your skincare routine.

Not all acne creams are the same. I explain the difference between creams you can apply all over, like those with salicylic acid, and spot treatments like benzoyl peroxide or retinoids, which should be introduced slowly and applied only to affected areas.

It is crucial to know when to throw away your skincare products. I share three key signs: a change in color (oxidation), a change in consistency (separation), and of course, when it has passed its expiry date. Using expired products can harm your skin.

The order in which you apply your skincare products matters. I break down the correct sequence: cleanser, then any active serum, followed by moisturizer, and finally, sunscreen. Makeup should always be the last step.

To manage acne marks, there are some important do's and don'ts. Do use sunscreen daily and incorporate ingredients like Vitamin C and Niacinamide. Don't ever pick at your pimples, as this will lead to deeper, more permanent scars.

Let's get freedom from acne. This video summarizes my key advice for tackling acne marks, from using the right products at home to considering in-clinic treatments like carbon laser peels for more significant improvement in skin texture and tone.