Featured
This is the first collection of visuals a potential client will see. It is designed to quickly communicate my core value, showcase the breadth of my expertise, and build immediate trust. The selection moves from the vibrant community I've built to the specific, science-backed methods I use, and the inspiring results my runners achieve.
Science-Based Strength & Injury Prevention
My coaching is built on a foundation of science and common sense to help you run stronger and avoid injuries. This collection shows key exercises I teach for building functional strength, improving balance and stability, and strengthening often-neglected muscles that are critical for runners.
10k & Marathon Race Preparation
Whether you are running your first 10k or aiming for a Boston Qualification, my structured training will get you there. My programs, like the popular 'Ten Weeks to Ten Km' (TWTK), are based on years of data and experience, covering everything from building endurance to creating a personalized race-day strategy.
Fitness for Fab Seniors (50+)
I strongly believe that fitness has no age limit, which is why I started my 'Fab Seniors' initiative. My specialized bootcamps and online content are designed to help individuals over 50 build strength, improve mobility, and stay healthy and independent for years to come.
Immersive Bootcamps & Workshops
My specialized bootcamps and workshops are for runners who are ready to go deep and push their limits. These events range from two-day residential fitness retreats to focused sessions on running technique, mobility, and smart recovery methods like hydrotherapy.
Trail & Ultra-Marathon Adventures
For runners who want to conquer mountains and test their limits, I offer specialized training for trail and ultra-marathons. I use my personal experience from completing grueling events to prepare you for the unique challenges of off-road running, including steep elevations and technical terrains.
Community, Events & Collaborations
Running is more than a solo activity, it is a community 'Jatre'. This gallery showcases my engagement with the broader fitness world, from leading large community runs and speaking at events like TEDx to collaborating with brands like Garmin and Cult.fit to promote a healthy lifestyle.