Gymnastics Rings Workshop
Troop Headquarters, Bangalore, India
The Troop Fit
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1.8k
About Gymnastics Rings Workshop
Gymnastics Rings Workshop
We offer specialized workshops focused on building upper body strength, stability, and control through gymnastics rings training. Our sessions are designed with progressive difficulty levels, ensuring proper form and technique at every stage.
What Makes This Special
- Limited class sizes for personalized attention
- Structured approach combining strength and skill development
- Focus on injury prevention and sustainable progress
Ideal For
Those interested in developing advanced bodyweight strength, whether beginners or experienced practitioners. Perfect for fitness enthusiasts looking to master gymnastics-based movements and improve overall upper body control.
Additional Details
Workshop includes fundamental positions, strength-building exercises, and advanced techniques like front lever and tuck planche progressions. All equipment provided at our facility.
Meet your Expert
The Troop Fit
21 connects in last 3 months
My Story
We didn’t just want another gym. Troop came from our own search for a place where training feels smart, not punishing. I found my way here after years of CrossFit, three wobbly years learning handstands, and a humbling 10K run. We built Troop HQ during the pandemic—now it’s our home, and every Trooper adds something real. We’re grateful for every rep, every stumble, every win together.
My Work
What we offer - Strength and mobility coaching, bodyweight strength training, handstand coaching, flexibility culture, and mobility workshops for all.
How we train - No fads or shortcuts. We build sustainable fitness—mix of strength and mobility, so you last long and feel good.
Flexibility, the real way - We don’t just stretch. We train flexibility with strength, so you own your movement and get strong in every range.
The process - Progress is messy. Good days, bad days—just keep showing up. No hacks, just steady work and discipline.
Our Troop community - We sweat together, do challenges, share the pain and the laughs. That’s what makes it worth it.