Beginner Yoga Classes
Svadhyaya by Devyani studio, Powai, Mumbai
Charu
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6.0k
About Beginner Yoga Classes
Beginner Yoga Classes
I offer dedicated beginner yoga classes focused on building a strong foundation in yoga practice. Sessions run from 6-7 AM on Monday, Wednesday, and Friday, introducing basic poses and techniques in a structured manner.
What Makes This Special
- Systematic introduction to yoga fundamentals
- Focus on proper form and alignment
- Blend of traditional yoga with modern fitness approaches
- Small group setting for personalized attention
Ideal For
First-time yoga practitioners and those returning to yoga after a break, who want to learn proper techniques in a supportive environment.
Additional Details
Classes incorporate Hatha Yoga principles with breathing techniques, using props when needed for proper alignment. Each session builds progressively, helping students develop flexibility and strength at their own pace.
Meet your Expert
Charu
69 connects in last 3 months
My Story
I’m Charu. My dad raised me tough – discipline, self-respect, and a flat belly was his motto. Life threw me a curveball with back pain, disc bulges, and endless nights of sciatica. I cried, I doubted, but yoga taught me to face the raw truth. From lifting tiny weights in physio to squatting with 15kg now – I’m proud. Mumbai’s chaos, family rice and aamti in the baarish (rain), travel, all of it keeps me grateful. It’s taken a village, and I’m never forgetting that.
My Work
Yoga & Movement Classes - I teach online Hatha yoga classes, Vinyasa, strength training, and movement sessions.
Workshops & Retreats - Host special asana workshops like Headstands and wellness retreats in Mulshi.
My Teaching Style - Tough love, slow counting, and ‘spy eyes’ – I’ll cheer you on and call you out.
Yoga for Real Life - Forget Insta-perfect poses. We do blindfolded Surya Namaskar and focus on stability, breath, and self-awareness.
Who Can Join? - Mostly women, working pros, beginners – just show up and breathe, I’ll handle the rest.
