Hybrid Training
Bryk Studio | Fitness & Wellness, Greater Kailash-1, C Block, Greater Kailash I, Greater Kailash, New Delhi, Delhi, India
Bryk Studio
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1.9k
About Hybrid Training
Hybrid Training at BRYK STUDIO
We offer a comprehensive training program that blends various workout styles to enhance overall fitness capabilities. Our sessions combine strength and conditioning, balance training, and flexibility exercises through programs like BRYKFLEX.
What Makes Us Different
- Personalized approach focusing on transforming both mindset and body
- Unique combination of HIIT and stretching for balanced results
- Supportive group environment that turns self-doubt into achievement
Ideal For
Fitness enthusiasts looking for a well-rounded workout program that goes beyond traditional training methods. Perfect for those who want variety in their fitness routine while building strength and flexibility.
Additional Details
Training includes both group and individual sessions, with programs adaptable to different fitness levels. Our approach emphasizes gradual progression and sustainable results.
Meet your Expert
Bryk Studio
21 connects in last 3 months
My Story
We’re Bryk Studio, not just a gym—more like a big, slightly sweaty family. When we kicked off, we wanted a spot that felt like home, not just dumbbells and mirrors. Now, it’s all laughter, chaos, badminton breaks, and people pushing past their limits. Everyone’s welcome—first-timers, pros, 20s, 40s, 60s, whoever. You’ll probably be sore, but you’ll never feel left out. Here, you’re part of the tribe.
My Work
All kinds of training, all kinds of people - Personal training, semi-private sessions, group classes, aerial yoga, boxing, kickboxing, strength & conditioning, calisthenics, and ice bath recovery.
Community, not just workouts - We push each other, laugh, and celebrate every win—even surviving samosa+chai weather without breaking discipline.
Every age, every stage - Beginner or pro, 20s or 60s, we create strength programs for women and anyone wanting a custom fit.
Mindset matters - We don’t just count kilos. Confidence, discipline, and showing up for yourself count more.
Fun with form - Expert coaching focused on progress and form, with plenty of laughter. We fly, sometimes fall, but always rise together.