Yoga Sessions
Bodywoke Gym, Phase 1, Block D, Acharya Niketan, Mayur Vihar, Delhi, India
BodyWoke
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1.2k
About Yoga Sessions
Yoga Sessions at BodyWoke
We offer diverse yoga classes catering to all skill levels - from beginners to advanced practitioners. Our sessions focus on enhancing flexibility, strength, and mental well-being through traditional yoga practices.
What Makes Us Different
- Certified instructors providing personalized attention
- Integration with holistic fitness approach
- Classes complement other workout routines
- Focus on proper posture and technique
Ideal For
- Fitness enthusiasts looking to improve flexibility
- Those seeking stress relief and mental wellness
- Individuals wanting to complement their strength training
- Anyone interested in developing mind-body connection
Additional Details
Sessions are conducted in a motivating environment with proper equipment and props for various yoga poses. Our approach emphasizes correct form and breathing techniques while accommodating individual fitness levels.
Meet your Expert
BodyWoke
14 connects in last 3 months
My Story
We’re BodyWoke. Not your usual gym, yaar. Dekho, hamare trainers full friendly hain (our trainers are super friendly), koi judge nahi karega (no one judges). You walk in, you feel the vibe, like ghar ki feeling (like home). We started this because solo workouts get boring, sometimes risky too. We cheer for every win, every inch lost. Our 'Biggest Loser' fitness challenge? That’s about pushing together, celebrating real change. Yeh jagah hai aapki fitness revolution (this place is your fitness revolution).
My Work
All-in-One Fitness Options - Weight training, group Zumba classes, aerobics, mindful yoga sessions, and personalized workout plans for every level.
Trainers Who Push You Right - Our trainers help with posture correction training, spotting, and making sure you work the right muscle. No cheating!
Train Smart, Stay Safe - We make cheat sheets and videos for form, from deadlifts to squats. Lift safe, get max results.
Group Classes With Real Energy - Join our Zumba squad, yoga, or cardio – the energy here is always different, always fun.
Two Locations, Same Vibe - Find us at Vijay Chowk or Mayur Vihar. Both have top machines and that BodyWoke community feel.
