Personal Training
Bodywoke Gym, Phase 1, Block D, Acharya Niketan, Mayur Vihar, Delhi, India
BodyWoke
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1.2k
About Personal Training
Personal Training at BodyWoke
We offer personalized one-on-one training sessions with our certified trainers who create customized workout plans aligned with your fitness goals. Our approach combines strength training, cardio, and specialized exercises across our dedicated zones - CrossFit, Strength, and Weight zones.
What Makes Us Different
- Certified trainers with expertise across multiple fitness disciplines
- Access to imported equipment and specialized training zones
- Complimentary nutrition counseling included
- Progress tracking and regular program adjustments
Ideal For
Individuals seeking personalized attention and structured guidance to achieve specific fitness goals, whether it's weight loss, muscle gain, or overall fitness improvement.
Additional Features
We integrate posture correction techniques and cultural elements like Bhangra workouts upon request, making your fitness journey both effective and enjoyable.
Meet your Expert
BodyWoke
14 connects in last 3 months
My Story
We’re BodyWoke. Not your usual gym, yaar. Dekho, hamare trainers full friendly hain (our trainers are super friendly), koi judge nahi karega (no one judges). You walk in, you feel the vibe, like ghar ki feeling (like home). We started this because solo workouts get boring, sometimes risky too. We cheer for every win, every inch lost. Our 'Biggest Loser' fitness challenge? That’s about pushing together, celebrating real change. Yeh jagah hai aapki fitness revolution (this place is your fitness revolution).
My Work
All-in-One Fitness Options - Weight training, group Zumba classes, aerobics, mindful yoga sessions, and personalized workout plans for every level.
Trainers Who Push You Right - Our trainers help with posture correction training, spotting, and making sure you work the right muscle. No cheating!
Train Smart, Stay Safe - We make cheat sheets and videos for form, from deadlifts to squats. Lift safe, get max results.
Group Classes With Real Energy - Join our Zumba squad, yoga, or cardio – the energy here is always different, always fun.
Two Locations, Same Vibe - Find us at Vijay Chowk or Mayur Vihar. Both have top machines and that BodyWoke community feel.
