Bhavini

About

I conduct yoga sessions in natural settings like beaches and lakesides, combining traditional yoga practices with the healing power of nature. My sessions include pranayama, asanas, and mindfulness exercises tailored to the outdoor environment.

Unique Elements

• Integration of natural surroundings into practice
• Therapeutic focus for conditions like PCOS and cervical issues
• Combination of physical poses with breathing techniques
• Options for both beginners and advanced practitioners

Ideal For

Those seeking a deeper connection with nature while practicing yoga, especially individuals looking for therapeutic benefits or wanting to break free from indoor routines.

Additional Details

Sessions can include silent walks and meditation, enhancing the overall mindfulness experience. I also incorporate elements like jalneti (cleansing techniques) when appropriate.