Online Yoga Classes
Online
Ajay Rana
·
1.2k
About Online Yoga Classes
Online Yoga Classes
We conduct interactive yoga sessions via Zoom three times a week (Mon/Wed/Fri) in two time slots - early morning and mid-day. Our classes focus on correct yogasana techniques, pranayama, and stress relief through real-time guidance.
What Makes Us Different
- Live interactive sessions with personalized feedback
- Suitable for all levels from beginners to advanced
- Blend of physical postures and mental peace practices
- Led by experienced Yogi Ajay Rana
Ideal For
Those seeking authentic yoga training from home, whether starting their yoga journey or advancing their practice. Perfect for busy professionals wanting structured guidance in yoga and breathing techniques.
Additional Details
Classes emphasize both technical accuracy and spiritual growth, following traditional Indian yoga practices while accommodating modern lifestyles.
Meet your Expert
Ajay Rana
13 connects in last 3 months
My Story
Namaskar, we are Beyond Power Yoga. Funny thing, people used to call our founder Prem Chopra, thanks to his villain look! Life changes, right? We've wandered through 55+ countries, from Riga's streets to Lithuania's forests. One thing stands out – the West is chasing Bharat’s yoga and Ayurveda, while we run after their ways. Real answers? They’re inside, not outside. For us, yoga is not just work – it’s our way of living, finding balance, making sacrifices for what really matters. Khusro Dariya Prem ka... drown in love, cross the river.
My Work
Yoga, Meditation & Pranayama - We teach traditional yoga classes, pranayama for self-awareness, and meditation for groups or solo, online or offline.
Sound Bowl Healing - Sound bowl healing isn’t just music – it’s energy alignment. Vibration goes deep, helps you feel balanced inside.
Laughter Yoga Therapy - Hassi sabse sasti dawa hai! Laughter yoga therapy mixes fun with movement, busting stress and boosting your mood.
Online Yoga Batches - We run online meditation sessions and yoga for different timezones. Practice at home, build your own energy.