General Yoga Classes
Adi Anant Yoga Studio, Sector 6, Saket, Delhi, India
Adi Anant Yoga Studio
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1.6k
About General Yoga Classes
General Yoga Classes
We offer comprehensive yoga classes suitable for all experience levels, focusing on foundational asanas like Padmasana, Upavistha Konasana, and Marichyasan. Our sessions emphasize improving flexibility, strength, and balance through traditional yoga practices.
What Makes Us Different
- Personalized attention with hands-on guidance
- Integration of both physical postures and breathing techniques
- Flexible morning and evening class schedules
Ideal For
Individuals seeking to start or deepen their yoga practice, improve physical fitness, and enhance mental well-being. Perfect for both beginners and experienced practitioners looking for structured, traditional yoga training.
Additional Features
- Well-equipped studio environment
- Mix of foundational and progressive poses
- Focus on proper alignment and technique
Meet your Expert
Adi Anant Yoga Studio
18 connects in last 3 months
My Story
People ask about our journey, so here goes. Yeh kahani ek sachchi ghatna par hai (this story is true). For us, yoga and meditation pulled us out from darkness. Satya ke marg par (on truth’s path), you find peace inside—not just by sitting, but by diving deep. Jahaan shaanti hai, wahaan aatma se milan hota hai (where there’s peace, there’s union with soul). That’s why we started Adi Anant Yoga Studio. It’s not just a studio, it’s a spiritual home. Shiva’s energy flows here. This is our way to help you heal, body-mind-spirit.
My Work
What we offer - Daily yoga classes, 200-hour teacher training, meditation, traditional Hatha Yoga, chakra healing sessions, cupping therapy, fitness training.
Our yoga style - We teach traditional Hatha Yoga, asanas for all levels, pranayama, and mudras to balance energy.
Yoga for everyone - Beginners, advanced folks, chair yoga—sabke liye (for all). Advanced asanas in weeks, not years.
Studio specials - Every Friday: 108 Surya Namaskar. We mix yoga with Hindu Dand, weight training for full-body fitness.
Spiritual focus - Chakras, mantra chanting (Om), Shiva meditation techniques—aiming for inner peace, not just physical skills.
