Advanced Yoga Training
Adi Anant Yoga Studio, Sector 6, Saket, Delhi, India
Adi Anant Yoga Studio
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1.6k
About Advanced Yoga Training
Advanced Yoga Training
We offer intensive training in advanced yoga techniques, focusing on complex asanas, Kapalbhati Pranayama, and Shambhavi Mahamudra. Our sessions emphasize building physical strength, flexibility, and mental concentration through systematic practice.
What Makes Us Different
- Integration of traditional advanced techniques with modern training methods
- Structured progression from foundational to complex poses
- Focus on both physical mastery and mental discipline
Ideal For
Experienced yoga practitioners looking to deepen their practice and master advanced techniques. Best suited for those who have a strong foundation in basic yoga poses and breathing exercises.
Key Elements
- Advanced asana practice including Padmasana, Upavistha Konasana, and Marichyasan
- Specialized pranayama techniques
- Mental concentration exercises
- Strength and flexibility development
Meet your Expert
Adi Anant Yoga Studio
18 connects in last 3 months
My Story
People ask about our journey, so here goes. Yeh kahani ek sachchi ghatna par hai (this story is true). For us, yoga and meditation pulled us out from darkness. Satya ke marg par (on truth’s path), you find peace inside—not just by sitting, but by diving deep. Jahaan shaanti hai, wahaan aatma se milan hota hai (where there’s peace, there’s union with soul). That’s why we started Adi Anant Yoga Studio. It’s not just a studio, it’s a spiritual home. Shiva’s energy flows here. This is our way to help you heal, body-mind-spirit.
My Work
What we offer - Daily yoga classes, 200-hour teacher training, meditation, traditional Hatha Yoga, chakra healing sessions, cupping therapy, fitness training.
Our yoga style - We teach traditional Hatha Yoga, asanas for all levels, pranayama, and mudras to balance energy.
Yoga for everyone - Beginners, advanced folks, chair yoga—sabke liye (for all). Advanced asanas in weeks, not years.
Studio specials - Every Friday: 108 Surya Namaskar. We mix yoga with Hindu Dand, weight training for full-body fitness.
Spiritual focus - Chakras, mantra chanting (Om), Shiva meditation techniques—aiming for inner peace, not just physical skills.
