Regular Yoga Classes
Jayanagar, Bangalore, India
Aayana Yoga
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3.5k
About Regular Yoga Classes
Regular Yoga Classes
We offer comprehensive yoga sessions available both online and offline, focusing on traditional yoga practices. Our classes cater to all experience levels - from complete beginners to advanced practitioners.
What Makes Us Different
- Blend of traditional and modern yoga techniques
- Personalized attention in group settings
- Focus on both physical postures and mental well-being
- Flexible scheduling with online and offline options
Ideal For
Those seeking to start or deepen their yoga practice in a supportive environment, whether looking for physical fitness, stress relief, or spiritual growth.
Additional Details
Classes incorporate asanas (postures), pranayama (breathing exercises), and meditation techniques. We maintain small batch sizes to ensure quality instruction and individual attention.
Meet your Expert
Aayana Yoga
39 connects in last 3 months
My Story
We’ve been on this yoga journey for 12 years now, starting in Jayanagar, Bangalore, and now soaking in the Varkala sea breeze. Yoga for us isn’t about being perfect – it’s about real people, wobbly poses, laughter, and those quiet moments that sneak up on you. Our Aayana Family is all about coming together, whether you’re a kid just finding your feet or a senior discovering new strength. This place is home, where you move closer to joy and your own rhythm.
My Work
Wide Range of Yoga Classes - Daily online and offline sessions - Hatha, Vinyasa, aerial yoga classes, Yin Yoga, Acro, Hot Yoga, Mudgar, plus special classes for seniors and kids.
Retreats & Teacher Training - Join our yoga retreats Kerala and certified yoga teacher training courses to deepen your practice.
Unique Teaching Style - Not just poses, we build strength, flexibility, courage. Each class is a fresh adventure, with a focus on safety and self-trust.
Open to All - Absolute beginners, experienced yogis, kids movement yoga, seniors – everyone finds a space here.
Community Vibes - Stay for the yoga, but also for the laughter, bhajans, workshops, and that feeling of belonging.
