Pranayama
Jaypee Greens, Greater Noida
Aarav Yoga
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About Pranayama
Pranayama at Aarav Yoga
We offer specialized breathing technique sessions focusing on practices like Bhastrika and Anulom-Vilom Pranayama. Our sessions are designed to invigorate your body, calm your mind, and enhance overall well-being.
What Makes Us Different
- Integration of traditional breathing techniques with modern wellness needs
- Emphasis on proper technique and personalized guidance
- Available in both group and private sessions
Ideal For
- Individuals seeking stress relief and mental clarity
- Those looking to improve respiratory health
- Anyone wanting to deepen their yoga practice through breath work
Additional Details
Sessions include both practice and theory, helping you understand the science behind each breathing technique. Available through both in-person and online formats.
Meet your Expert
Aarav Yoga
My Story
Started Aarav Yoga with one thought - 'Yogah Karmasu Kaushalam'. We saw people drained, thinking wellness is fancy or yoga’s only for the super-fit. Nah, not true! For us, yoga’s like a breather in the madness. Anyone can walk in - busy folks, elders, kids, moms-to-be. No show-off, just a place to find peace, stretch a bit, and feel better. One breath, one day at a time.
My Work
Yoga & Wellness Services - We offer private yoga, group classes, online yoga, meditation, pranayama, prenatal yoga, kids yoga, reiki healing, and gentle yoga for seniors.
Yoga for Every Body - Doesn’t matter your age or how flexible you are. We make yoga easy for newbies, pros, and everyone in between.
Small Batches, Big Care - Certified trainers, small groups. You get real attention, not lost in the crowd.
Mind, Body, Soul Balance - We mix yoga, meditation, breathwork, and reiki healing sessions for full-on wellness.
Flexible & Affordable - Online or in-person, timings that suit you, prices that don’t hurt. Wellness made simple.
