Online Yoga Classes
Online
Aadhya Power Yoga
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About Online Yoga Classes
Online Yoga Classes
We offer live online yoga sessions focused on boosting immunity and overall wellness. Our classes follow proven holistic methods, incorporating asanas, pranayama, and meditation techniques.
What Makes Us Different
- Live interactive sessions with VYASA-certified instructors
- Structured approach combining traditional and power yoga
- Flexibility to practice from anywhere
Ideal For
- Busy professionals seeking convenient yoga practice
- Those who prefer learning from home
- Individuals focused on immunity building and stress relief
Additional Details
- Multiple daily time slots available
- Suitable for beginners to advanced practitioners
- Free trial class available for new students
Meet your Expert
Aadhya Power Yoga
My Story
I'm not just running a studio, I'm living yoga every day. Once upon a time, I was just another beginner, struggling with the basics. Now, I see how showing up daily changes everything - not just the body, but the mind too. Here in Basaveshwaranagar, we laugh, celebrate, sometimes even dance after class! When someone's dedication shines, it lifts all of us. That magazine feature and my mudra in a Kannada book? Felt proud, but honestly, sharing yoga’s joy is what matters most.
My Work
Our Yoga Services - We teach Power Yoga for weight loss, Kids Yoga classes, group sessions, corporate yoga, and Yoga Instructor Courses with VYASA.
Power Yoga for Results - Classes are dynamic and push you, helping with weight management and boosting energy. You’ll feel stronger and flexible.
Yoga Teacher Training - Weekend Yoga Instructor Course (YIC) with VYASA. Yoga kaliyodu maatra alla, kalisona bereyavarige (Don’t just learn, let’s teach others).
Beyond Just Asanas - We go deeper into meditation, Pranayama, Kriyas, and yoga for mental wellness. It’s about a peaceful mind too.
