Diabetes & Thyroid Management
Available across Delhi
Ankita Sehgal
·
8.9k
About Diabetes & Thyroid Management
Diabetes & Thyroid Management
I specialize in creating personalized diet plans to help manage diabetes and thyroid conditions effectively. My approach focuses on balanced nutrition that regulates blood sugar levels and supports optimal thyroid function.
What I Offer
- Customized meal plans incorporating home-cooked foods
- Sustainable dietary modifications
- Regular monitoring and plan adjustments
- Guidance on lifestyle changes
Why Choose This
- 14+ years of experience in managing metabolic conditions
- Focus on enjoyable, culturally-relevant food choices
- Emphasis on long-term health management
Ideal For
People diagnosed with diabetes (Type 1 or 2) or thyroid disorders who want to manage their condition through natural dietary interventions while maintaining an enjoyable eating lifestyle.
Meet your Expert
Ankita Sehgal
102 connects in last 3 months
My Story
Hi, I’m Ankita. Been at this for 16 years, and honestly, it all started with seeing women get told ‘just take pills, nothing else works’ for stuff like PCOS. That hit me hard. I know it’s not true—PCOS can be reversed, managed. Now, after helping 10,000+ folks, I see new moms, diabetics, just anyone wanting energy, get real change. When our desi food wisdom gets a shoutout in Deccan Chronicle or Hindustan Times, I feel like, finally, people get that eating well isn’t about punishment. It’s about freedom.
My Work
Personalised Diet Plans - I make plans for weight loss, PCOS reversal diet, sports nutrition, diabetes, cholesterol, postpartum weight loss meal plan.
No Cookie-Cutter Diets - I listen, ask about your routine, food likes, health goals. Each plan is custom—never generic.
Home Food, No Fads - You’ll eat simple, ghar ka khana (home-cooked food), no fancy stuff. Real food, real results.
Desi Wisdom for Modern Problems - I use dadi-nani ke nuske (grandma’s tricks) like ghee, millets, turmeric for hormonal balance eating and gut health.
Support That Stays - I’m patient, do regular check-ins. It’s not just about dropping kilos—it’s about feeling good and confident with food.
