In-Studio Yoga Classes
A-1168, 2nd & 3rd Floor, GD Colony, Mayur Vihar Phase-3, Delhi, India
Vineet Upadhyay
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6.0k
About In-Studio Yoga Classes
In-Studio Yoga Classes at BlissYog
We offer daily yoga sessions at our fully-equipped studio, with classes running from early morning (5 AM) to evening (9 PM). Our sessions blend traditional yoga with modern techniques, covering pranayama, backbends, headstands and acro yoga.
What Makes Us Different
- Beginner-friendly yet includes advanced poses
- Personalized guidance for proper form
- Free demo class for new participants
- Integration of Sanskrit verses and cultural elements
Ideal For
Those seeking structured yoga practice with direct instructor interaction, from beginners to advanced practitioners wanting to master challenging poses like Hanumanasana and Bakasana.
Additional Features
Classes include breathing exercises, flexibility training, and mindfulness practices, supported by modern amenities and props for optimal learning.
Meet your Expert
Vineet Upadhyay
68 connects in last 3 months
My Story
Namaste, I’m Vineet. For me, yoga is not just about stretching or fancy poses. It’s about tuning into your mind, breath, and energy, not just your body. Pranayama is my favourite part—breathwork that clears your mind, not just your lungs. I want to help you find your own path, your own light. It’s not about perfection, it’s about patience. बस खुद से मिलने का सफर है (It’s just a journey to meet yourself).
My Work
What We Offer - Online and offline yoga classes, personal training, kids yoga and art camps, and corporate wellness yoga sessions.
How We Teach - Classes mix asanas, pranayama classes, and meditation. It’s for the mind, not just the body.
All Are Welcome - Kids, adults, beginners, pros—anyone can join. You’ll see all kinds here, even folks in salwar-kameez.
More Than Yoga - We celebrate together with community yoga events—Navratri, Dandiya, outdoor classes. It’s about joy, not just poses.
