Yoga for Fertility
Available across Bengaluru
Pragya Bhatt
4.2k
Yoga for Fertility
About
I specialize in yoga sequences designed to support individuals facing unexplained infertility. My approach combines stress-reducing poses and breathing techniques that help balance hormones and lower cortisol levels.
What Makes This Different
My fertility-focused yoga practice is backed by research on hormonal balance and stress reduction. I provide personalized guidance while encouraging regular practice for optimal results.
Ideal For
Women struggling with fertility issues who are looking for a natural, holistic approach to support their conception journey through stress management and hormonal balance.
Additional Details
- Sessions incorporate specific yoga sequences targeting reproductive health
- Focus on relaxation techniques to reduce stress-related fertility challenges
- Combines physical postures with mindful breathing exercises
Meet your Expert
Pragya Bhatt
48 connects in last 3 months
My Story
My Work
Yoga for Every Woman - I teach online and 1-on-1 sessions—prenatal yoga, postpartum yoga therapy, yoga for PCOS, and back injuries.
Personalized, Intuitive Practice - No copying poses here. I design each class so you connect with your body and see real change.
Props for Support & Alignment - We use chairs, belts, bolsters. They help with alignment, comfort, and that safe, held feeling—especially in pregnancy.
Support Through All Stages - Painful periods, trying to conceive, third trimester, postpartum—yoga adapts to meet you where you are.
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