About Online Group Yoga Classes

Online Group Yoga Classes

I offer beginner-friendly online group yoga classes specifically designed for women. Sessions focus on movement, breathwork, and strength building within a supportive virtual environment.

Unique Benefits

• Combines traditional and contemporary yoga techniques
• Emphasis on holistic well-being and community support
• Classes available thrice weekly (Mon/Wed/Fri mornings)

Ideal For

Women seeking a structured yoga practice in a group setting, especially those looking to build strength, flexibility, and manage modern health concerns.

What to Expect

• Personalized attention within group format
• Mix of asanas, pranayama, and meditation
• Access to full video tutorials
• Focus on hip-opening, backbending, and gentle stretches