Online Group Yoga Classes
Online
About Online Group Yoga Classes
Online Group Yoga Classes
I offer beginner-friendly online group yoga classes specifically designed for women. Sessions focus on movement, breathwork, and strength building within a supportive virtual environment.
Unique Benefits
- Combines traditional and contemporary yoga techniques
- Emphasis on holistic well-being and community support
- Classes available thrice weekly (Mon/Wed/Fri mornings)
Ideal For
Women seeking a structured yoga practice in a group setting, especially those looking to build strength, flexibility, and manage modern health concerns.
What to Expect
- Personalized attention within group format
- Mix of asanas, pranayama, and meditation
- Access to full video tutorials
- Focus on hip-opening, backbending, and gentle stretches
Meet your Expert
Parul Jain
23 connects in last 3 months
My Story
Hi, I’m Parul. Used to be a CA, crunching numbers, now I’m rolling out yoga mats instead. Life’s been wild - from running races in school to skydiving, dancing everywhere (yes, even on roads). Art, travel, and a bit of heartful cooking keep me sane. Yoga for me isn’t just poses, it’s about inner discipline, forgiveness, and growing every day. My roots are Jain, so ‘Kshamavani’ and ‘Tapa’ mean a lot. Still learning, still dancing.
My Work
Yoga Classes & Programs - I teach online group yoga classes (special batch for women), personalized yoga sessions, and corporate wellness programs.
Traditional & Modern Yoga Styles - My sessions cover Hatha, Ashtanga, Vinyasa, Pranayama, Yoga Nidra for stress, and yogic cleansing.
Yoga Is Personal - I help you find what feels right for your body. No one-size-fits-all here.
Listen to Your Body - Go at your own pace, use props, modify poses. Honoring your limits is key.
Holistic Wellness Approach - Classes blend mindful breathwork, philosophy, and movement for a full mind-body experience.
Safety First - Check with your doc if needed. I guide, but your health comes first.