Yogatute Health

About

For us, yoga is not just about bending or twisting. It’s about anushasan (discipline) and tuning into your own divya sharir (divine body). We slow things down, pay attention to the breath, and actually talk about why things work - from spinal alignment to the way mantras make you feel. It’s a mix of science, tradition, and a bit of Bengaluru flavor.

What You’ll Find in Our Classes

• Different paths, all rooted in tradition.
• Iyengar yoga with props - ropes, chairs, blocks, you name it. Makes yoga safer for everyone, especially if you’re looking for therapeutic yoga for back pain or just want to fix your alignment.
• Aerial yoga class in Bengaluru, using hammocks. This one’s for deeper stretches, decompressing that spine, or just floating and meditating for real shanti (peace).
• Hatha & Ashtanga yoga - classic stuff, but not boring. Strength, pranayama, meditation, the whole package.
• Sound meditation for stress relief. Think gongs, Tibetan bowls, and chanting. You’ll feel the vibrations in your bones.
• Prenatal yoga community support - gentle, safe classes for expecting mothers, with other moms so you don’t feel alone.

What’s Real

Sometimes it’s hard work. Sometimes it’s quiet and slow. Not every pose is Insta-perfect, and not every day feels easy. But if you want real connection to your body and mind, this is where it begins.