Health Workshops
4th Floor, 9th Avenue Building, 5th Main Road, Chikkanna Garden, Shankarapuram, near Mahavir Seva Sadan, Chamarajpet, Bengaluru, Karnataka 560018
Yogatute Health
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2.6k
About Health Workshops
Health Workshops
We offer specialized health workshops focusing on specific conditions like cervical spondylosis and sciatica. Our workshops combine theoretical knowledge with practical yoga techniques, available both online and offline.
What Makes Us Different
- Comprehensive approach combining yoga therapy with targeted exercises
- Expert-led sessions with hands-on guidance
- Integration of props and specialized techniques for better results
- Both online and offline formats for accessibility
Ideal For
People seeking focused solutions for specific health concerns, especially those dealing with spine-related issues or looking to understand therapeutic yoga applications.
Additional Information
Workshops include detailed anatomy understanding, customized practice sequences, and take-home guidelines for continued practice. We maintain small batch sizes to ensure personalized attention.
Meet your Expert
Yogatute Health
30 connects in last 3 months
My Story
We’re Yogatute Health Studio. Yoga for us is not just bending and stretching, it’s living, breathing, feeling. ‘Yogah Chitta Vritti Nirodhah’ – quieting the mind, that’s the real deal. One of our students beat PCOD without meds. People say ‘80% logon ko hota hi hai’ (80% people get it), but yoga turned it around for her. That’s why we started this studio – to see real change. My husband ditched his IT job, joined me, and now we’re building a community for true yogic living.
My Work
Yoga Teacher Training & Internships - We offer IYT 50-500 hour courses for those wanting deep yoga knowledge and teaching skills.
Therapeutic Yoga for Health Issues - Special sessions for PCOD, thyroid, diabetes, and spine, using asanas, breathwork, and diet.
Iyengar Yoga with Props - Belts, chairs, ropes – we use props for safe alignment so everyone gets full benefit, beginners or advanced.
Pregnancy Yoga & Kids Aerial Yoga - Gentle yoga for moms-to-be and fun aerial yoga camps for kids, offline in Bengaluru or online.
Sound Healing & Bhakti Yoga - We do mantra chanting, sound healing sessions, and spiritual practices for a complete mind-body experience.
