Aerial Yoga Classes
Najafgarh, Delhi, India
Arun Maan
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2.3k
About Aerial Yoga Classes
Aerial Yoga Classes
I offer unique aerial yoga sessions using hammocks and silks to help you perform traditional yoga poses while suspended in the air. My classes combine elements of aerial acrobatics with yoga fundamentals, focusing on balance, flexibility, and strength development.
What Makes Us Different
- Specialized aerial hammock techniques for complex poses like inversions
- Playful and engaging approach suitable for all skill levels
- Safe environment with padded walls and artificial grass flooring
Ideal For
Adults and children interested in exploring a dynamic form of yoga that challenges both body and mind while making complex poses more accessible through aerial support.
Additional Details
Classes emphasize holistic wellness by integrating physical poses with mindfulness practices to promote both mental and physical growth.
Meet your Expert
Arun Maan
25 connects in last 3 months
My Story
Hi, I'm Arun. Najafgarh is home, but my soul’s always somewhere wild - island boy vibes! Main aur meri baby, we’re always on the move, Goa to Malaysia, chasing waterfalls or diving with sharks. Found my love, she changed everything. Delhi ki streets, a good smoothie, or just quiet time - that’s me off the mat. Sometimes, I feel that Shiva Tandav energy, just pure balance. Life’s best up in the air, underwater, or at the top of a mountain.
My Work
Aerial yoga studio & online classes - Group and personal aerial yoga classes in Najafgarh, Delhi. Online sessions for anyone, anywhere.
Beginner-friendly, fun sessions - We laugh, we fly! Kids and adults welcome. 'How cool we look in the air!'
Step-by-step guidance in Hindi-English - I break down poses, guide you personally. No stress if you’re new, sab samjha dunga (I’ll explain everything).
Healing through aerial yoga - Great for cervical pain, spine decompression, anxiety, depression. Not just fitness - it’s medicine.
No pain, all gain approach - Some poses tough, hair might go flying! But I’ll help you do backbends and headstands without pain.