CrossFit Training
C-1/14 Prashant Vihar, Delhi, India
Dinesh Shukla
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484
About CrossFit Training
CrossFit Training at XLR8
We offer comprehensive CrossFit training that combines high-intensity cardio, weightlifting, and bodyweight exercises. Our program includes functional movements like deadlifts, squats, pull-ups, and tire flips, all designed to enhance strength, endurance, and agility.
What Makes Us Different
- Led by Dinesh Shukla, a Powerlifting and Running Champion
- Reebok-certified trainers ensuring proper form and technique
- Dynamic workouts that vary daily to prevent plateaus
- Strong focus on building a supportive community
Ideal For
Athletes and fitness enthusiasts looking to improve overall fitness through varied, challenging workouts in a motivating group environment. Perfect for both beginners and advanced practitioners seeking functional strength and conditioning.
Meet your Expert
Dinesh Shukla
My Story
Hello doston, main Dinesh Shukla. Pehle athlete, baad me trainer. DPSA India Powerlifting Champion bhi raha hoon, NCC Running Champion bhi. Sab kuch khud kiya hai, isliye maloom hai struggle kya hoti hai. Fitness mere liye sirf weight uthana nahi, technique sabse important hai. Reebok certified hoon, lekin sabse pehle proper form pe dhyaan rehta hai. Galat tarike se injury hoti hai, main yahi sudharne aaya hoon. No excuses, bas mehnat.
My Work
Training Services - CrossFit for beginners, Powerlifting coaching, Weight Loss, General Fitness, Strength & Conditioning, Personal Training for all.
Proper Form Always - Har exercise mein sahi tarika. Injury-free fitness ka promise. No half reps, no muscle cheating.
Who Can Join? - Couples, newbies, advanced athletes - sab ke liye. Serious ho toh, main hoon guide karne.
Community Vibe - Limits push karte hain, maza bhi aata hai. 'Hold kar!' sunoge, legs on chest day bhi ho sakta hai.