Women's Self Defense Program
10th floor of Makhija Royale, SV Road, Khar West, next to Rajasthan Hotel, Mumbai 400052
Shafiq Shaikh
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28.0k
About Women's Self Defense Program
Women's Self Defense Program at XFF
We offer specialized self-defense training designed specifically for women, focusing on practical techniques for real-world scenarios. Our program combines effective defense against street fights, knife attacks, and close combat situations.
Key Features
- Taught by expert instructors with focus on quick application techniques
- Training in vital point targeting and defensive strategies
- Combines elements of MMA and kickboxing for comprehensive defense
- Sessions designed for all fitness levels
Ideal For
Women looking to build confidence and learn practical self-defense skills in a safe, supportive environment. No prior martial arts experience needed.
Added Benefits
- Improves physical fitness and body conditioning
- Enhances situational awareness
- Builds mental strength and self-confidence
- Part of our women's empowerment initiative
Meet your Expert
Shafiq Shaikh
321 connects in last 3 months
My Story
Mera naam Shafiq Shaikh, CEO hoon XFF ka. Log Shafiq sir bulate hain mujhe. Mumbai mein 2001 se dojo chala raha hoon. MMA fighter hoon, kickboxing champion bhi, par asli baat hai health aur discipline. Title sab kuch nahi, sukoon toh dusron ko strong banane mein hai. Bacche, professionals, celebrities - sabko sikhata hoon. Fitness laakh niyaamat hai, bhoolna mat. Life ki fight ke liye taiyaar karta hoon.
My Work
Training in Many Styles - MMA, Kickboxing, Boxing, Self Defense, BJJ, Judo, Muay Thai, Taekwondo, Wrestling, Gymnastics - group ya personal, sab hai.
Women's Self-Defense Classes - Ladies ke liye special self-defense aur fitness training. Simple, practical, har koi seekh sakta hai.
Kids Martial Arts & Special Batches - Bacchon ke liye alag batches. Discipline, fitness, fun - sab milta hai.
Practical MMA Training - Main fight aur fitness dono ke liye train karta hoon. Practical techniques, fundamentals pe focus.
Fundamental Kickboxing Techniques - Kickboxing basics sikhata hoon, champion ki tarah train karte hain. Beginners bhi aa sakte hain.
More from Shafiq Shaikh
Kids' Martial Arts
₹3,000-6,000 per child per month
Corporate Wellness & Training
₹12-30K per session (2 hours, up to 30 people)
Self-Defense Training
₹2,000-5,000 per person per month (group class)
Combat Sports & MMA Training
₹3-12K per month (group class)
Fitness & Nutrition Coaching
₹800-2,500 per session