Online Yoga Classes
Online
Vanika
·
1.9k
About Online Yoga Classes
Online Yoga Classes
I offer live virtual yoga sessions combining traditional practices with modern fitness techniques. My classes include Hatha, Vinyasa, Ashtanga, Yin, and my signature Fusion Yoga that blends different styles with functional movements.
Unique Aspects
- Personalized attention and modifications for each student
- Integration of meditation and pranayama in sessions
- Holistic approach combining physical postures with mindfulness
Ideal For
Those seeking flexibility in timing and location while wanting structured yoga practice. Perfect for beginners to advanced practitioners, including expecting mothers through my specialized prenatal yoga sessions.
Additional Features
- Multiple daily class timings
- Both group and private sessions available
- Regular practice support through online community
Meet your Expert
Vanika
21 connects in last 3 months
My Story
Hey! I’m Vanika. Fitness for me is mind plus body, not just muscles. I’m a beach lover but mountains are winning me over lately. My online classes let me teach from anywhere - sometimes I’m in Kasauli, showing off the view! Mysuru changed me; yoga isn’t only asanas, it’s about growing beyond yourself. I used to be scared of inversions, but now - bring it on! Minor setback, major comeback. The best is still coming, just believe.
My Work
Yoga & Fitness Classes - I teach Fusion functional yoga classes, Hatha, Vinyasa, Yin, Therapy Yoga, HIIT, Tabata, Cardio, Pranayam, Meditation, Yoga dance sessions, and Facial yoga routines. Special prenatal yoga online batches too.
My Teaching Style - I mix and match workouts. Progress matters more than perfection. Personal attention always, even in groups.
How to Join - Live Zoom classes. Beginner’s batch available. Join from anywhere, all levels welcome.
Holistic Wellness - I’m a Reiki energy healing yoga practitioner. Meditation, pranayam, and Om chanting are always part of my sessions.
