Fusion & Functional Yoga
Available across Delhi
Vanika
·
1.9k
About Fusion & Functional Yoga
Fusion & Functional Yoga
I blend traditional yoga with modern fitness techniques in my signature Fusion & Functional Yoga sessions. These classes combine dynamic yoga flows with functional movements to enhance overall fitness, flexibility, and strength.
Unique Aspects
- Integration of Hatha, Vinyasa, and functional fitness elements
- Focus on practical movements that improve daily activities
- Holistic approach incorporating breath work and mindfulness
Ideal For
Those seeking a comprehensive workout that combines yoga's mindfulness with functional fitness. Perfect for individuals looking to improve both strength and flexibility while learning proper movement patterns.
Additional Details
Classes available both online and in-person, suitable for various fitness levels with personalized modifications provided.
Meet your Expert
Vanika
21 connects in last 3 months
My Story
Hey! I’m Vanika. Fitness for me is mind plus body, not just muscles. I’m a beach lover but mountains are winning me over lately. My online classes let me teach from anywhere - sometimes I’m in Kasauli, showing off the view! Mysuru changed me; yoga isn’t only asanas, it’s about growing beyond yourself. I used to be scared of inversions, but now - bring it on! Minor setback, major comeback. The best is still coming, just believe.
My Work
Yoga & Fitness Classes - I teach Fusion functional yoga classes, Hatha, Vinyasa, Yin, Therapy Yoga, HIIT, Tabata, Cardio, Pranayam, Meditation, Yoga dance sessions, and Facial yoga routines. Special prenatal yoga online batches too.
My Teaching Style - I mix and match workouts. Progress matters more than perfection. Personal attention always, even in groups.
How to Join - Live Zoom classes. Beginner’s batch available. Join from anywhere, all levels welcome.
Holistic Wellness - I’m a Reiki energy healing yoga practitioner. Meditation, pranayam, and Om chanting are always part of my sessions.
