Nutrition Guidance
Kosmic Fitness -Mantra, Tagore Park Roundabout, behind Yes Bank, Model Town 1, Tagore Park, Mukherjee Nagar, Delhi, India
Gagan Arora
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6.8k
About Nutrition Guidance
Nutrition Guidance
I provide personalized nutrition guidance focused on vegetarian and gluten-free diets that complement your fitness journey. My approach emphasizes sustainable eating habits that support both physical performance and overall wellbeing.
Unique Aspects
- Expertise in vegetarian nutrition for athletes
- Integration of diet plans with fitness goals
- Focus on gluten-free alternatives
- Holistic approach connecting diet with mental wellness
Ideal For
Athletes and fitness enthusiasts looking to optimize their performance through plant-based nutrition, especially those interested in transitioning to or maintaining a vegetarian, gluten-free lifestyle.
Additional Features
- Dietary guidance for endurance training
- Meal planning support
- Education on nutritional basics
- Recovery nutrition strategies
Meet your Expert
Gagan Arora
78 connects in last 3 months
My Story
Hey, I’m Gagan, founder of Kosmic Fitness. Life for me? All about breaking limits and soaking in nature – you’ll spot me running those crazy ultramarathons or just chilling in Pushkar. Movement heals, trust me. Kosmic Fitness is not just me, it’s a tribe. We sweat, we laugh, we hustle together – from Khardungla climbs to those mad 'Weekend ka vaar' HIIT sessions. Guru bina kuch nahi (without a guide, nothing happens), so I’m here to push and guide you. Picture abhi baaki hai!
My Work
What We Offer - Personal training, Ironman certified coaching, outdoor functional training, group HIIT sessions, Reebok Running Squad, Animal Flow, kettlebells, and more.
How We Train - No excuses. We train outdoors, rain or sun, park or mountain. You join, you commit. Simple.
Recovery Matters - Run khatam, ab kya? I’ll show you post-workout recovery tips so you bounce back stronger every time.
We’re a Tribe - This is a running squad community – we train, travel, and celebrate together. Stronger, always as a group.
