Group Fitness Sessions
Lodhi Garden, Lodhi Road, Lodhi Gardens, Lodhi Estate, New Delhi, Delhi, India
Gagan Arora
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6.8k
About Group Fitness Sessions
Group Fitness Sessions
I lead energetic group workouts through Kosmic Fitness Boot Camps and the Reebok Running Squad. Sessions focus on strength, endurance, and overall fitness using functional training methods and advanced fitness tracking technology through our Garmin India partnership.
What Makes Us Different
- Community-driven approach combining high-intensity workouts with group motivation
- Integration of modern fitness tech for performance tracking
- Mix of running, functional training, and mobility work
Ideal For
Fitness enthusiasts of all levels who thrive in group settings and want structured training in a supportive environment. Perfect for those looking to improve running performance or overall fitness while being part of an active community.
Additional Features
- Regular sessions at scenic locations
- Seasonal themed events and workshops
- Holistic approach incorporating breathing techniques and mobility work
Meet your Expert
Gagan Arora
78 connects in last 3 months
My Story
Hey, I’m Gagan, founder of Kosmic Fitness. Life for me? All about breaking limits and soaking in nature – you’ll spot me running those crazy ultramarathons or just chilling in Pushkar. Movement heals, trust me. Kosmic Fitness is not just me, it’s a tribe. We sweat, we laugh, we hustle together – from Khardungla climbs to those mad 'Weekend ka vaar' HIIT sessions. Guru bina kuch nahi (without a guide, nothing happens), so I’m here to push and guide you. Picture abhi baaki hai!
My Work
What We Offer - Personal training, Ironman certified coaching, outdoor functional training, group HIIT sessions, Reebok Running Squad, Animal Flow, kettlebells, and more.
How We Train - No excuses. We train outdoors, rain or sun, park or mountain. You join, you commit. Simple.
Recovery Matters - Run khatam, ab kya? I’ll show you post-workout recovery tips so you bounce back stronger every time.
We’re a Tribe - This is a running squad community – we train, travel, and celebrate together. Stronger, always as a group.