Reformer Pilates
The Pilates Studio, Sair Bagh No. 19/14, 1st Floor, Cunningham Road, Bangalore, India
Namrata Purohit
4.9k
Reformer Pilates
About
We offer specialized Reformer Pilates training that focuses on core strengthening, spinal flexibility, and full-body toning. Our sessions utilize professional Reformer machines that provide resistance training while maintaining low impact on joints.
What Makes Us Different
- Expert instruction on specialized Reformer equipment
- Progressive improvement approach with noticeable results
- Integration with EMS training for enhanced outcomes
- Part of Namrata Purohit's renowned Pilates network
Ideal For
- Fitness enthusiasts seeking controlled, full-body workouts
- Those looking to improve posture and core strength
- Athletes wanting to enhance performance
- Individuals requiring low-impact exercise options
- People focusing on rehabilitation or injury prevention
Additional Features
We combine traditional Reformer exercises with innovative techniques like friction training, emphasizing proper form and breath control for optimal results.
Meet your Expert
Namrata Purohit
56 connects in last 3 months
My Story
My Work
Pilates, EMS & Nutrition - We do one-on-one and group Pilates (Reformer, Mat), EMS training, plus nutrition plans for a full wellness package.
Train Smart, Not Hard - We focus on form. You get results by moving right, not just more. Injury prevention, muscle engagement, all that.
Pilates For Every Body - Men, women, seniors, athletes — we tailor sessions for everyone. PCOS, wedding prep, back pain relief, you name it.
Mind Body Therapy - It’s more than a workout. We help you connect with your body, build mental focus, and get that spine strong and mobile.
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