Traditional Indian Workouts
Available across Bengaluru
Tagda Raho
·
59.3k
About Traditional Indian Workouts
Traditional Indian Workouts
We offer authentic Indian fitness training using traditional equipment like Gada, Mudgar, and Samtola. Our workouts focus on multi-planar movements, neuromuscular activation, and rotational exercises that enhance strength and mobility.
What Makes Us Different
- Integration of ancient Indian techniques with modern training systems
- Specialized equipment designed for functional movements
- Training in both indoor and outdoor settings including sand pits
- Strong emphasis on cultural fitness heritage
Ideal For
- Fitness enthusiasts looking for alternative training methods
- Athletes seeking rotational strength development
- Anyone interested in traditional Indian physical culture
- Both beginners and advanced practitioners
Additional Details
Our training system emphasizes functional movements while maintaining traditional principles. We provide personalized attention and create a supportive community atmosphere for all participants.
Auto generated tags from dump of images:
- Gada workout
- Indian club training
- Traditional fitness
- Outdoor exercise
- Group workout
- Strength training
- Functional movement
- Wooden equipment
- Fitness class
- Exercise routine
- Physical training
- Fitness tools
- Workout session
- Fitness community
- Movement exploration
- Fitness certification
- Rope climbing
- Sand pit training
- Fitness coach
- National flag backdrop
- Indoor gym
- Fitness apparel
- Fitness instructor
- Fitness motivation
- Fitness challenge
Meet your Expert
Tagda Raho
681 connects in last 3 months
My Story
Log bolte hain, 'Kyun Gada, kyun Mudgar?' For me, it was personal - I had 70% paralysis in my hand. Doctors said what they had to, but I went back to our roots. Gada training brought me back, pura strength, full movement. Tab samajh aaya, yeh purani cheez nahi, timeless hai. Humne Tagda Raho shuru kiya - not to invent, bas yaad dilane ke liye. Pehle do students the, ab army train kar rahe hain. Our tribe climbs Everest, breaks marathon records, finds pain relief. Yeh sirf workout nahi, movement hai. Tagda Raho.
My Work
Group and Online Training - Classes in Bengaluru, Pune dugouts, plus online modules for anyone, anywhere.
Workshops & Certifications - Special workshops for runners, corporates, and Level 1 & 2 trainer certifications.
Indian Equipment - We make and sell Gada, Mudgar, Samtola - strong, reliable, pure desi gear.
Functional Flow Training - No boring reps. Train in flows with Gadas, Mudgars, sandpit, build real strength and mobility.
Sabke Liye (For Everyone) - Bodybuilder, runner, yogi, newbie - all welcome. Start light, grow strong, join our tribe.
