Specialized Fitness Workshops
Available across Bengaluru
Tagda Raho
59.3k
Specialized Fitness Workshops
About
We offer immersive workshops that blend traditional Indian workout techniques with modern training methods. Our workshops include Level 1 Trainer Certification covering 30+ movements, Biomechanics workshops led by sports physiotherapists, and specialized programs like Tennis Special Workshop and Women's Health Workshops.
What Makes Us Different
- Integration of ancient Indian equipment (Gada, Mudgar, Samtola) with contemporary fitness science
- Focus on functional movements and multi-planar training
- Hands-on experience with modular traditional equipment
- Expert-led sessions emphasizing proper form and technique
Ideal For
- Fitness enthusiasts interested in traditional Indian training methods
- Sports professionals seeking rotational strength development
- Women looking for cycle-syncing and pelvic floor exercises
- Aspiring trainers wanting to learn unique workout techniques
Meet your Expert
Tagda Raho
681 connects in last 3 months
My Story
My Work
Group and Online Training - Classes in Bengaluru, Pune dugouts, plus online modules for anyone, anywhere.
Workshops & Certifications - Special workshops for runners, corporates, and Level 1 & 2 trainer certifications.
Indian Equipment - We make and sell Gada, Mudgar, Samtola - strong, reliable, pure desi gear.
Functional Flow Training - No boring reps. Train in flows with Gadas, Mudgars, sandpit, build real strength and mobility.
Sabke Liye (For Everyone) - Bodybuilder, runner, yogi, newbie - all welcome. Start light, grow strong, join our tribe.
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