Community Training Sessions

Available across Bengaluru

Tagda Raho

Tagda Raho

59.3k

About

We offer group fitness sessions that blend traditional Indian workout techniques with modern training methods. Our sessions use equipment like Gada, Mudgar, and Samtola in both indoor and outdoor settings.

What Makes Us Different

  • Integration of ancient Indian physical culture with functional fitness
  • Multi-planar movements focusing on strength, mobility, and neuromuscular activation
  • Supportive community atmosphere with personalized attention

Ideal For

  • Fitness enthusiasts looking for alternative training methods
  • Those interested in learning traditional Indian workout techniques
  • Individuals seeking a community-driven fitness experience

Additional Details

Training includes rotational exercises, asymmetric weight distribution techniques, and access to specialized equipment like the modular Hanuman Gada. Sessions accommodate various fitness levels through progressive training approaches.

Meet your Expert

Tagda Raho

Tagda Raho

681 connects in last 3 months

My Story

Log bolte hain, 'Kyun Gada, kyun Mudgar?' For me, it was personal - I had 70% paralysis in my hand. Doctors said what they had to, but I went back to our roots. Gada training brought me back, pura strength, full movement. Tab samajh aaya, yeh purani cheez nahi, timeless hai. Humne Tagda Raho shuru kiya - not to invent, bas yaad dilane ke liye. Pehle do students the, ab army train kar rahe hain. Our tribe climbs Everest, breaks marathon records, finds pain relief. Yeh sirf workout nahi, movement hai. Tagda Raho.

My Work

Group and Online Training - Classes in Bengaluru, Pune dugouts, plus online modules for anyone, anywhere.

Workshops & Certifications - Special workshops for runners, corporates, and Level 1 & 2 trainer certifications.

Indian Equipment - We make and sell Gada, Mudgar, Samtola - strong, reliable, pure desi gear.

Functional Flow Training - No boring reps. Train in flows with Gadas, Mudgars, sandpit, build real strength and mobility.

Sabke Liye (For Everyone) - Bodybuilder, runner, yogi, newbie - all welcome. Start light, grow strong, join our tribe.

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