Calisthenics
Sweatnstretch - Best Fitness Classes In Model Town - Yoga Classes In Model Town, Police Residential Colony, Pocket B, Part 3, Model Town, Delhi, India
Sweat N Stretch
·
4.8k
About Calisthenics
Calisthenics at Sweat N Stretch
We offer specialized calisthenics training focused on bodyweight exercises to build strength, flexibility, and coordination. Our program is led by Coach Kartik Sharma, who brings 5 years of experience as an athlete and 3 years as a coach.
What Makes Us Different
- Emphasis on proper form and skill mastery
- Progressive training approach
- Personalized attention to technique
Ideal For
Athletes and fitness enthusiasts looking to master bodyweight movements and develop functional strength without traditional gym equipment.
Program Details
- Focus on fundamental movements and advanced skills
- Strength and skill development through bodyweight exercises
- Training using gymnastic rings and basic equipment
Meet your Expert
Sweat N Stretch
55 connects in last 3 months
My Story
We’re Sweat N Stretch, and honestly, this studio is like our second home. Not your typical gym vibe here, more like ‘ghar jaisa mahaul’ (just like home), you know? Trainers from all sorts—yoga, pilates, calisthenics—mixing it up under one roof. Folks come in stressed, leave lighter. Some nail splits, some just sleep better. It’s not just a job for us, it’s building a community, sharing laughs, and pushing each other to grow.
My Work
All-in-One Fitness Classes - We offer Yoga (even aerial and stick styles), Pilates, Calisthenics, Crossfit, Animal Flow, Bungee Fitness, and workshops.
Holistic Approach - Our classes work your body and mind, aiming for calm, confidence, and strength, not just sweat.
Certified Trainers, Real Technique - We’re sticklers for form and breathwork. Injury prevention and safe progress are top priorities.
Personalized Group Workouts - No competition, just support. We tweak sessions to fit your needs, even in a group. Family feels, always.