Aerial Fitness
Sweatnstretch - Best Fitness Classes In Model Town - Yoga Classes In Model Town, Police Residential Colony, Pocket B, Part 3, Model Town, Delhi, India
Sweat N Stretch
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4.8k
About Aerial Fitness
Aerial Fitness at Sweat N Stretch
We offer innovative aerial fitness classes combining traditional exercises with aerial silks and equipment. Our signature programs include Aerial Yoga, Bungee Workouts, and unique Aerial Sound Therapy sessions.
What Makes Us Different
- Blend of aerial techniques with sound healing for holistic wellness
- Certified instructors trained in multiple aerial disciplines
- Specialized equipment including aerial silks and bungee cords
Perfect For
Those seeking unique fitness experiences, from beginners to advanced practitioners. Ideal for individuals looking to improve strength, flexibility, and mental wellness through non-conventional workout methods.
Additional Features
- Small group classes ensuring personal attention
- Options from gentle aerial yoga to high-intensity bungee workouts
- Regular workshops to master specific skills
Meet your Expert
Sweat N Stretch
55 connects in last 3 months
My Story
We’re Sweat N Stretch, and honestly, this studio is like our second home. Not your typical gym vibe here, more like ‘ghar jaisa mahaul’ (just like home), you know? Trainers from all sorts—yoga, pilates, calisthenics—mixing it up under one roof. Folks come in stressed, leave lighter. Some nail splits, some just sleep better. It’s not just a job for us, it’s building a community, sharing laughs, and pushing each other to grow.
My Work
All-in-One Fitness Classes - We offer Yoga (even aerial and stick styles), Pilates, Calisthenics, Crossfit, Animal Flow, Bungee Fitness, and workshops.
Holistic Approach - Our classes work your body and mind, aiming for calm, confidence, and strength, not just sweat.
Certified Trainers, Real Technique - We’re sticklers for form and breathwork. Injury prevention and safe progress are top priorities.
Personalized Group Workouts - No competition, just support. We tweak sessions to fit your needs, even in a group. Family feels, always.