Children's Yoga Program
Noida
Sthiram - Isha Hatha Yoga
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1.3k
About Children's Yoga Program
Children's Yoga Program
We offer specialized yoga sessions for children aged 7 and above, blending traditional yoga practices with engaging activities. Our program focuses on improving focus, reducing hyperactivity, and building healthy habits through playful techniques.
What Makes Us Different
- Integration of fun games to develop social skills and teamwork
- Classes designed specifically for children's physical and mental development
- Led by certified Isha Hatha Yoga teachers with extensive training
Ideal For
Children who:
- Need help with concentration and hyperactivity
- Want to develop physical flexibility and coordination
- Would benefit from learning mindfulness in a fun environment
Additional Details
Our approach combines classical Hatha Yoga principles with age-appropriate activities, ensuring children learn valuable life skills while enjoying their practice.
Meet your Expert
Sthiram - Isha Hatha Yoga
14 connects in last 3 months
My Story
Namaskaram. We’re Sthiram Yoga, a bunch of Isha Hatha Yoga teachers who started out just wanting a bit more peace, maybe some fitness. I’m Shruti, and all of us felt that first big shift—like, real happiness bubbling up from inside. That feeling made us dive deep at Isha Yoga Center, 1750 hours of training, and now, we get to share this with others. Folks come from far, like that milkman who travelled 200km for a Surya Kriya workshop. Their stories, their search, keep us grounded. Yoga isn’t just moves—it’s a grace we get to pass on.
My Work
Classical Hatha Yoga for All - We teach adults and kids practices like Upa Yoga, Simha Kriya, Surya Kriya, Angamardana, and Surya Shakti.
Prenatal & Specialized Yoga - Prenatal Yoga in Gurgaon, online sadhana support, and yoga retreats with trekking and nature.
No Frills, Just the Classical Way - No props, no music, just pure inward focus. We keep it real and traditional.
Consecrated Space in Gurgaon - Our studio is peaceful, designed for stillness. Meditate, practice, and just be.
Trained by Isha Hatha Yoga School - All teachers have 1750+ hours of training. We teach with full integrity and heart.
