Yoga Sessions
#240, 1st floor, Nagarabhavi Main Rd, next to MES High School, Canara Bank Colony, Bengaluru, Karnataka 560072, India
SP Workout Zone
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2.7k
About Yoga Sessions
Yoga Sessions at SP Workout Zone
We offer holistic yoga classes that focus on flexibility, balance, and mindfulness practices. Our sessions integrate traditional yoga poses with meditation techniques for complete mind-body wellness.
What Makes Us Different
- Classes led by experienced yoga instructors
- Integration of mindfulness and meditation practices
- Special celebration of events like International Yoga Day
- Group sessions that foster community spirit
Ideal For
- Individuals seeking stress reduction and mental clarity
- Those wanting to improve flexibility and balance
- People looking for a holistic approach to fitness
- Both beginners and experienced practitioners
Additional Details
Our yoga program complements our other fitness offerings, allowing members to create a well-rounded wellness routine. Sessions are available in both weekday and weekend batches.
Meet your Expert
SP Workout Zone
30 connects in last 3 months
My Story
Exercise isn’t just about looking good, it’s about feeling alive. That’s why I kicked off SP Workout Zone. Here, we’re Team SP, pushing each other past limits, laughing through group aerobics dance, sweating it out, and even hitting a cricket ball when we’re not at the weights. We party together, from Ugadi to Diwali, birthdays too. This is more than a gym, it’s our lifestyle. Stronger than excuses, always.
My Work
All-in Fitness Activities - Aerobics, bodybuilding, CrossFit slam ball workouts, yoga, karate, calisthenics, weight loss/gain, personal training with diet plans.
Transformation Lifestyle - We guide fat loss and muscle gain journeys with our 90-day body transformation plan. Over 100 members changed their lives.
Group Classes Energy - High-low steppers, CrossFit-style sessions, yoga, karate, and more. The group vibe keeps you moving.
Train With Champions - Our trainers are national/international champs. Real pros who push you, one-on-one, to hit your goals.