Personal Training
A 437 New Ashok Nagar, Delhi, India
Sunil Yogi
·
2.9k
About Personal Training
Personal Training at Soul To Shiva Yoga Foundation
We offer customized one-on-one yoga sessions tailored to your specific goals and needs. Our personal training incorporates various yoga styles including Ashtanga, Hatha, and Aerial yoga, along with specialized techniques using props like ropes and chairs.
What Makes Us Different
- Hands-on instruction with personalized attention
- Flexible scheduling during morning or evening hours
- Integration of traditional and modern yoga techniques
- Access to well-equipped studio with specialized props
Ideal For
- Individuals seeking focused attention for proper alignment
- Those with specific health conditions like diabetes, PCOD, or thyroid issues
- Practitioners wanting to advance their yoga practice
- Beginners requiring foundational guidance
Additional Features
- Progress tracking and technique refinement
- Customized practice plans
- Both online and in-studio options available
Meet your Expert
Sunil Yogi
33 connects in last 3 months
My Story
Namaste, I’m Yogi Sunil. I started Soul to Shiva Yoga Foundation because yoga isn’t about fancy poses for Instagram. Real yoga is 'Chitta Vritti Nirodha' – quieting the mind, dissolving ego, real parivartan (change). Discipline matters – sirf motivation se kuch nahi hota (motivation alone won’t do). Body ko kasht dena padta hai (you must give your body some discomfort). Like a car needs alignment, so do we. That’s why I teach – to guide you on this journey from the self, to the self, through the self.
My Work
All Yoga Services – Online, Offline, Personal, Corporate - We teach everyone: online, offline, private, and on-site for companies. From beginner to advanced, plus yoga for kids and seniors.
Specialized Yoga – Health Focused - We run classes for yoga for PCOD/PCOS, thyroid, diabetes, weight loss, and flexibility. Each batch is tailored.
Our Philosophy – Not Just Exercise - Yoga is an inner journey. I focus on strong basics, right alignment, and dissolving ego for real parivartan.
Who Should Join? - Anyone serious about real change – beginners, advanced, kids, seniors. If you want better focus and balance, you fit in.
What to Expect - Parivartan mushkil hai, lekin zaroori hai (change is tough but needed). We use props, work on asanas, pranayama, meditation. Progress takes time.
