Online Yoga Classes
Online
Sunil Yogi
·
2.9k
About Online Yoga Classes
Online Yoga Classes
We offer comprehensive online yoga sessions accessible from anywhere. Our classes cover various styles including Hatha, Ashtanga, and specialized programs for health conditions like diabetes, PCOD and thyroid issues.
What Makes Us Different
- Live interactive sessions with personalized attention
- Classes led by experienced instructor Yogi Sunil
- Flexible timing options (morning and evening slots)
- Integration of props and alignment techniques even in virtual format
Ideal For
- Busy professionals seeking flexibility in practice times
- Those wanting to learn yoga from home
- Individuals with specific health conditions requiring specialized attention
- Aspiring yoga teachers pursuing certification
Additional Features
- Regular practice sessions Monday to Saturday
- Options for both group and personal training
- Access to breathing techniques and meditation practices
- Special focus on proper alignment and form correction
Meet your Expert
Sunil Yogi
33 connects in last 3 months
My Story
Namaste, I’m Yogi Sunil. I started Soul to Shiva Yoga Foundation because yoga isn’t about fancy poses for Instagram. Real yoga is 'Chitta Vritti Nirodha' – quieting the mind, dissolving ego, real parivartan (change). Discipline matters – sirf motivation se kuch nahi hota (motivation alone won’t do). Body ko kasht dena padta hai (you must give your body some discomfort). Like a car needs alignment, so do we. That’s why I teach – to guide you on this journey from the self, to the self, through the self.
My Work
All Yoga Services – Online, Offline, Personal, Corporate - We teach everyone: online, offline, private, and on-site for companies. From beginner to advanced, plus yoga for kids and seniors.
Specialized Yoga – Health Focused - We run classes for yoga for PCOD/PCOS, thyroid, diabetes, weight loss, and flexibility. Each batch is tailored.
Our Philosophy – Not Just Exercise - Yoga is an inner journey. I focus on strong basics, right alignment, and dissolving ego for real parivartan.
Who Should Join? - Anyone serious about real change – beginners, advanced, kids, seniors. If you want better focus and balance, you fit in.
What to Expect - Parivartan mushkil hai, lekin zaroori hai (change is tough but needed). We use props, work on asanas, pranayama, meditation. Progress takes time.