200-Hour Residential Yoga Teacher Training
Bangalore, India
Soham Ayur Yoga Ashram
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7.5k
About 200-Hour Residential Yoga Teacher Training
200-Hour Residential Yoga Teacher Training
We offer a comprehensive month-long residential yoga teacher training program designed for beginners and those new to yoga. The program covers yoga philosophy, basic asanas, pranayama, meditation, and lifestyle integration.
What Makes Us Different
- Guided by experienced teachers Sri Soham and Neelam Mangat
- Traditional ashram-style immersive learning environment
- Integration of cultural and spiritual elements
- Focus on personal transformation alongside teaching skills
Ideal For
Aspiring yoga teachers and practitioners seeking a foundational understanding of yoga in its authentic form while experiencing traditional ashram living.
Program Details
- Duration: One month (May)
- Certification provided upon completion
- Includes theoretical and practical training
- Emphasis on holistic lifestyle integration
Meet your Expert
Soham Ayur Yoga Ashram
85 connects in last 3 months
My Story
Namaste, Soham here. Nearly three decades living and breathing yoga, not just bending and stretching, but feeling, crying, letting go. Our ashram isn't some fancy resort - it’s simple, quiet, full of birds and air that tastes clean. We grow our own sattvic food, mornings are slow, hearts get light. Yoga here is more than poses, it’s a way to find the lost bits of yourself. Om sweet om.
My Work
Yoga Teacher Trainings & Therapy - We offer residential 200hr and 300hr multistyle yoga teacher training, plus Ayurveda yoga therapy.
Sattvic Ashram Living - Live with us, eat home-grown sattvic food, breathe clean, learn yoga as a life, not just a class.
Teaching Beyond Poses - We focus on patience, connection, and real body alignment. Yoga is medicine here, not a competition.
Beginner & Advanced Programs - Start your journey or go deeper with our 200hr and 300hr trainings - all levels welcome.
Ayurveda & Healing - Yoga and Ayurveda together help you deal with trauma, stress, and teach the art of living.
