200-Hour Residential Yoga Teacher Training in Bengaluru
About 200-Hour Residential Yoga Teacher Training
200-Hour Residential Yoga Teacher Training
We offer a comprehensive month-long residential yoga teacher training program designed for beginners and those new to yoga. The program covers yoga philosophy, basic asanas, pranayama, meditation, and lifestyle integration.
What Makes Us Different
- Guided by experienced teachers Sri Soham and Neelam Mangat
- Traditional ashram-style immersive learning environment
- Integration of cultural and spiritual elements
- Focus on personal transformation alongside teaching skills
Ideal For
Aspiring yoga teachers and practitioners seeking a foundational understanding of yoga in its authentic form while experiencing traditional ashram living.
Program Details
- Duration: One month (May)
- Certification provided upon completion
- Includes theoretical and practical training
- Emphasis on holistic lifestyle integration
Meet your Expert
Soham Ayur Yoga Ashram
My Story
Namaste, Soham here. Nearly three decades living and breathing yoga, not just bending and stretching, but feeling, crying, letting go. Our ashram isn't some fancy resort - it’s simple, quiet, full of birds and air that tastes clean. We grow our own sattvic food, mornings are slow, hearts get light. Yoga here is more than poses, it’s a way to find the lost bits of yourself. Om sweet om.
My Work
Yoga Teacher Trainings & Therapy - We offer residential 200hr and 300hr multistyle yoga teacher training, plus Ayurveda yoga therapy.
Sattvic Ashram Living - Live with us, eat home-grown sattvic food, breathe clean, learn yoga as a life, not just a class.
Teaching Beyond Poses - We focus on patience, connection, and real body alignment. Yoga is medicine here, not a competition.
Beginner & Advanced Programs - Start your journey or go deeper with our 200hr and 300hr trainings - all levels welcome.
Ayurveda & Healing - Yoga and Ayurveda together help you deal with trauma, stress, and teach the art of living.
