TRX Suspension Training
M Block, Greater Kailash I, Greater Kailash, New Delhi, Delhi, India
Slay Pilates
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11.5k
About TRX Suspension Training
TRX Suspension Training at Slay Pilates
We offer specialized TRX suspension training that combines bodyweight exercises with suspension straps for a comprehensive full-body workout. Our sessions focus on building core stability, strength, and flexibility through controlled movements.
What Makes Us Different
- Integration of TRX with Pilates principles for enhanced body control
- Expert trainers certified in both TRX and Pilates techniques
- State-of-the-art suspension training equipment
Ideal For
- Fitness enthusiasts looking to diversify their workout routine
- Those seeking to improve functional strength and stability
- Athletes wanting to enhance their core strength and flexibility
- Beginners to advanced practitioners
Additional Features
- Small group classes for personalized attention
- Progressive training approach to suit different fitness levels
- Focus on proper form and technique
Meet your Expert
Slay Pilates
132 connects in last 3 months
My Story
Hey, we’re Slay Pilates. Started by Sheena, the OG Slay Girl. Pilates is our therapy, not just a workout. Here, you leave stress at the door and wobble out with strong legs and stronger moods (sometimes). We’re big on community – packed classes, soft girl looks, strong girl feels. We hype up self-love, romanticise wellness, and yeah, you’ll probably laugh and sweat at the same time. Come vibe with us.
My Work
Classes for Every Mood - Reformer pilates classes, mat sessions, plus prenatal and postnatal pilates workouts. Beginners and Pilates princesses - all welcome.
The Slay Experience - Not your usual workout. Expect reformer burn, killer core, and that post-class glow. Pilates for beginners and pros.
Community Vibes - We’re your emotional support crew. Slay Girls, Slay Guys, all here for the pilates community vibe. Besties who sweat together.
Fun Warning - If we say it’s fun, prepare to feel the burn and leave feeling sexy and strong. You’ll love it, promise.
