Mat Pilates
Available across M Block, Greater Kailash I, Greater Kailash, New Delhi, Delhi, India
Slay Pilates
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11.5k
About Mat Pilates
Mat Pilates at Slay Pilates
We offer comprehensive mat-based Pilates sessions focusing on core stability, posture, and overall body conditioning. Our exercises are performed on mats without equipment, emphasizing controlled movements and proper breathing techniques.
What Makes Us Different
- Expert-led sessions by internationally certified trainers
- Progressive training approach suitable for all fitness levels
- Focus on precision and proper form
- Part of Delhi's largest Pilates studio chain
Ideal For
- Those new to Pilates seeking a foundation in basic principles
- Fitness enthusiasts looking for equipment-free workouts
- Anyone wanting to improve core strength, flexibility, and posture
- People recovering from injuries who need gentle, controlled exercise
Additional Details
Classes incorporate both classical and contemporary mat Pilates sequences in a supportive group environment.
Meet your Expert
Slay Pilates
132 connects in last 3 months
My Story
Hey, we’re Slay Pilates. Started by Sheena, the OG Slay Girl. Pilates is our therapy, not just a workout. Here, you leave stress at the door and wobble out with strong legs and stronger moods (sometimes). We’re big on community – packed classes, soft girl looks, strong girl feels. We hype up self-love, romanticise wellness, and yeah, you’ll probably laugh and sweat at the same time. Come vibe with us.
My Work
Classes for Every Mood - Reformer pilates classes, mat sessions, plus prenatal and postnatal pilates workouts. Beginners and Pilates princesses - all welcome.
The Slay Experience - Not your usual workout. Expect reformer burn, killer core, and that post-class glow. Pilates for beginners and pros.
Community Vibes - We’re your emotional support crew. Slay Girls, Slay Guys, all here for the pilates community vibe. Besties who sweat together.
Fun Warning - If we say it’s fun, prepare to feel the burn and leave feeling sexy and strong. You’ll love it, promise.
