Kids Yoga
Sivananda Yoga Vedanta Dwarka Centre, Swami Sivananda Marg, Sector 6 Dwarka, Dwarka, Delhi, India
Sivananda Yoga
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1.6k
About Kids Yoga
Kids Yoga
We offer specialized yoga classes designed for children aged 5-12 years. Our program combines traditional yoga postures with fun activities to keep young minds engaged while improving their physical and mental well-being.
What Makes Us Different
- Age-appropriate teaching methods
- Focus on concentration and mindfulness through playful activities
- Part of established Sivananda yoga tradition
- Regular weekday morning classes for consistency
Ideal For
Children who need:
- Better concentration and focus
- Physical fitness development
- Stress management skills
- Introduction to mindfulness practices
Additional Details
Classes run Monday to Friday at 10 AM, following structured routines that help develop discipline while maintaining an enjoyable learning environment.
Meet your Expert
Sivananda Yoga
18 connects in last 3 months
My Story
Namaste, Blessed Self! We are Sivananda Yoga Dwarka Centre, a nonprofit where yoga isn’t just stretching - it’s living fully, finding peace, bit by bit. Our vibe? Simple: move, breathe, eat right, chill out, and think good thoughts. Festivals like Maha Shivratri, Gurupoornima, we celebrate with pooja, bhajan, havan. Our regular satsang is open for all - just walk in, join the group, feel the energy. No barriers, all hearts welcome.
My Work
Yoga Classes & Workshops - From yoga for beginners Dwarka to advanced headstand workshop, prenatal yoga classes, and kids yoga, we run all sorts.
Start Your Yoga Journey - Begin with our course - learn basic postures, surya namaskar, pranayama, and how to really relax.
Deepen Your Practice - Move to advanced classes or join shat kriya cleansing workshops. Master headstand, try jala neti, explore deeper.
Holistic Yoga Approach - It’s not just exercise. Group meditation sessions and pranayama workshops help you focus, balance, and boost your mood.
