Yoga with Weights
Bengaluru, India
Madhushree
3.9k
Yoga with Weights
About
We combine traditional yoga poses with strength training exercises to help you build lean muscles while maintaining flexibility. Our unique approach integrates weights into classic asanas, creating a balanced workout that enhances both strength and mindfulness.
Ideal For
- Fitness enthusiasts looking to combine strength training with yoga
- Yoga practitioners wanting to add intensity to their practice
- Those seeking muscle toning while maintaining flexibility
What Makes Us Different
Our specialized approach ensures you get the meditative benefits of yoga while building strength. We focus on proper form and alignment to maximize results safely.
Additional Benefits
- Improved muscle tone and definition
- Enhanced balance and stability
- Increased metabolic rate
- Better posture and core strength
Meet your Expert
Madhushree
45 connects in last 3 months
My Story
My Work
Yoga Classes for All - We run Hatha Yoga for beginners and advanced, online or at our studio. Chair Yoga and Kids Yoga too.
Unique Yoga Experiences - Try Blindfolded Yoga workshops or our Raft Yoga experience – we like to keep things fun and fresh.
Community Vibes - Join our family – group photoshoots, mini-marathons, and loads of support. We celebrate every little win.
Our Approach - Yoga’s for anyone willing. We focus on practice, alignment, and building strength, not just flexibility.
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