Weight Loss Program
Available across Bengaluru
Sharaf Ali
·
2.6k
About Weight Loss Program
Weight Loss Program
I offer personalized weight loss programs focused on sustainable results through a combination of tailored workouts and nutrition planning. My approach emphasizes long-term lifestyle changes rather than quick fixes.
What Makes This Different
- Integration of both exercise routines and dietary adjustments
- Focus on building consistent habits and mental resilience
- Regular progress tracking and program modifications
- Expertise in addressing specific conditions like PCOD/PCOS
Ideal For
Those committed to achieving sustainable weight loss through structured training and nutrition guidance, especially individuals looking for a holistic approach that combines physical training with dietary support.
Additional Details
Programs include customized workout plans, nutrition coaching, and ongoing support to help you stay motivated throughout your transformation journey. Available both online and in-person.
Meet your Expert
Sharaf Ali
30 connects in last 3 months
My Story
Hey, Sharaf here. Fitness isn’t just my work, it’s my story. I’ve been that guy at 98kg, worked my way down to 77kg. So, I get the grind, the slip-ups, the tiny wins. I want to help you get stronger, not just look fit. When I’m not pushing weights, I’m behind a camera or out with my cricket gang, or chilling with my cats. Life’s got to have some balance, right? Let’s find yours.
My Work
Personal Training & Online Coaching - I offer personal training sessions, online and at home, focused on fat loss, weight loss, muscle gain, and strength.
Customized Diet & PCOD/PCOS Plans - I make diet charts for you, even for special needs like PCOD/PCOS workout plans or posture correction.
Transformation Journey Support - Been there, done that. I guide you through every step, celebrate your progress, and keep you moving.
Anyone Can Start - Doesn’t matter your age or level. If you’re ready, I’ll help you change, at your own pace.
