Pre and Postnatal Teacher Training
Available across Delhi
Seema Sondhi
·
5.1k
About Pre and Postnatal Teacher Training
Pre and Postnatal Teacher Training
I offer an intensive 100-hour specialized training program for yoga teachers looking to expand their expertise into pre and postnatal yoga. The course covers both theoretical knowledge and practical teaching skills.
What Makes This Special
- Comprehensive curriculum focusing on safe practices for pregnant and postpartum clients
- Hands-on experience with props and specialized techniques
- Balance of practical teaching skills and theoretical understanding
Ideal For
Certified yoga teachers who want to:
- Specialize in working with pregnant and postpartum clients
- Expand their teaching expertise
- Learn specific safety protocols and modifications
Additional Details
Training includes guidance on using props, understanding anatomical changes during pregnancy, and developing appropriate sequencing for different trimesters and postpartum stages.
Meet your Expert
Seema Sondhi
58 connects in last 3 months
My Story
Hey, I’m Seema. My studio’s like my second home, honestly. My students call me Seema ji sometimes, and I love seeing all ages grow here – from little kids to future teachers. Yoga’s for every body, not just the flexible ones! We laugh, we celebrate, we even travel on yoga retreats together. I carry my mat everywhere, but I also believe sometimes you just gotta surrender and breathe. This community keeps me grateful.
My Work
Yoga Classes & Courses - I offer group classes, online yoga classes, private sessions, kids yoga, teacher training, and yoga retreats for healing.
Empathy First - I teach with intuition and kindness. Yoga’s for everyone, no matter your age or body.
Props Make It Fun - We use chairs, ropes, walls, and blocks to explore poses and support deeper stretches safely.
Beyond Just Exercise - We connect breath with movement, recharge, and look for inner harmony – it’s not just about asanas.
Community Vibes - Beginners, healers, experienced yogis – all are welcome. We support each other, sometimes even go upside down!
