Nutritional Planning
329, 10th A Main Rd, Near Cosmopolitan Club, Jaya Nagar 3rd Block, Jayanagar, Bengaluru, Karnataka 560041
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About Nutritional Planning
Nutritional Planning at The Fitt Studio
We provide personalized nutrition plans focused on optimizing meal timing and food choices for your fitness goals. Our approach emphasizes eating every 2-4 hours with protein-rich meals to support muscle synthesis and maintain energy levels.
What Makes Us Different
- Specialized focus on gut health and microbiome wellness
- Integration with fitness goals and training programs
- Emphasis on sustainable eating patterns rather than restrictive diets
Ideal For
Those seeking structured nutrition guidance alongside their fitness journey, especially individuals focused on bodybuilding, strength training, or overall wellness transformation.
Additional Features
- Regular meal scheduling guidance
- Protein optimization strategies
- Gut health management tips
- Nutritional support for specific goals (contest prep, muscle gain, fat loss)
Meet your Expert
V Saveen
163 connects in last 3 months
My Story
Started out with just ₹690 a month at Tata, and my dad wondered if I’d ever buy a bike. That doubt stuck with me, became my fuel. Twenty-seven years of grind, early mornings, missed parties, and discipline—contest prep is tough, lonely, but that’s the point. At 43, silver for India in natural bodybuilding. At 45, two golds. Age? Don’t care. I count reps, not years. My real legacy is discipline and courage, not abs or medals.
My Work
What we do - Natural bodybuilding contest prep, holistic nutrition, functional medicine coaching, personal training, and natural sleep transformation.
Root cause, always - We dig deep—blood work, functional medicine, no surface fixes. It’s about cellular repair, not just fat loss.
Fat loss, not just weight loss - Weight training builds muscle and burns fat. Cardio and crash diets? Not our style.
Smart training, no drama - No fancy gear needed—bas mehnat karo (just work hard). Warm-ups target the right muscles, treadmills not required.
Food heals - Personalized nutrition plans, sometimes elimination diets. Food is medicine, not endless pills.
