Aerial Yoga
Satvik Power Yoga, Camp No 4, Jwalapuri, Paschim Vihar, New Delhi, Delhi, India
Satvik Power Yoga
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1.4k
About Aerial Yoga
Aerial Yoga at Satvik Power Yoga
We offer aerial yoga sessions using suspended hammocks that allow practitioners to perform traditional yoga poses mid-air. Our classes focus on enhancing flexibility, core strength, and balance through suspended poses and inversions.
What Makes Us Different
- Specialized aerial hammock equipment for safe practice
- Unique perspective on traditional poses through suspension
- Focus on proper technique and alignment
Ideal For
- Yoga practitioners looking to explore a new dimension
- Those interested in building core strength and flexibility
- Adventure seekers wanting to challenge their practice
Additional Details
Classes incorporate both traditional yoga elements and aerial techniques, providing a comprehensive workout that decompresses the spine and improves overall body awareness.
Meet your Expert
Satvik Power Yoga
16 connects in last 3 months
My Story
Namaste ji! Main Satvik Power Yoga se hoon. Yahan hum sirf yoga nahi karte, ek parivaar ki tarah saath rehte hain. Log yahan weight loss ke liye nahi, khushi ke liye bhi aate hain. Har din naye dost milte hain, masti hoti hai. 'आप सब की दोस्ती को नज़र ना लगे.' (May your friendship be protected). Yahan hum milke hanste, mehnat karte, aur zindagi ko khul kar jeete hain. 'जीवन का क्या पता कब क्या हो जाये.' (Who knows what might happen in life).
My Work
Yoga Classes for All - Power Yoga for weight loss, Hatha, Ashtanga, Wall, Chair, Wheel, Acro yoga for couples, Aerial Yoga, Shatkarma, Meditation, Pranayam.
Full Body Fitness - Har din naya workout - cardio, stretching, mindful strength training, taaki kabhi bore na ho.
Fun Activities & Dance - Saturday dance fitness, games for bachpan ki yaadein, masti bhi zaroori hai.
Kids & Family Batches - Kids yoga games, sports, acro yoga for families, sabko majboot banana hai.
Real Results, Real Effort - Sahi technique se results milte hain, weight loss aur fitness dono, gym-style mehnat with yoga ka sukoon.