PCOS Management
Arekere Mico Layout, near Banerghatta Road, Bengaluru, India
Sanatan Yoga Studio
363
PCOS Management
About
We offer a specialized program combining traditional yoga and customized diet plans to help manage PCOS symptoms naturally. Our approach focuses on regularizing menstrual cycles and addressing related health concerns.
Our Unique Approach
- Integration of traditional Hatha Yoga practices
- Customized Indian diet plans
- Natural methods without side effects
- Holistic wellness focus
Ideal For
Women struggling with irregular menstrual cycles, PCOS symptoms, and related health issues who prefer a natural, holistic approach to management.
Program Features
- Personalized yoga routines
- Diet guidance based on Ayurvedic principles
- Regular progress monitoring
- Stress management techniques through pranayama
Our success stories include numerous clients who have achieved regularized cycles and improved overall health through our program.
Meet your Expert
Sanatan Yoga Studio
My Story
My Work
Yoga Classes for All - We teach traditional Hatha Yoga, Ashtanga, Vinyasa, and special classes for kids, seniors, and corporates.
Therapy Based Yoga - Students have reversed PCOD, lost weight, managed anxiety, and fixed health issues with our approach.
No Fancy Moves, Just Real Yoga - We focus on correct practice, supervision, and safe progress – no shortcuts or show-off poses.
Complete Yoga System - We also teach pranayama, bandhas, and kriyas like Jal Neti for full well-being.
Community Vibes - Here, you find support, celebrations, and a space to just be yourself and grow.
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